WITH YOU ALL THE WAY
Access to your own personal trainer with 7 day support.
Personalised training programs structured around your lifestyle.
Cost effective for short and long term goals, weight loss to marathons.
WHAT'S INCLUDED
ONGOING PERSONALISED TRAINING PLANS:
Customized workout plans tailored to the individual's fitness goals, current fitness level, and any specific requirements or restrictions they may have.
Regular Support:
Continuous support throughout the training program to address questions, concerns, or modifications to the plan.
Messages from the Trainer:
Regular messages to check in, provide motivation, and offer guidance or encouragement. This would be through the online coaching mobile application.
Fortnightly Calls (Optional):
Scheduled calls every two weeks for clients who prefer direct communication. This provides an opportunity to discuss progress, address concerns, and make any necessary adjustments to the training plan.
ACCOUNTABILITY:
Incorporating mechanisms to hold clients accountable for their progress, such as tracking workouts, nutrition, and adherence to the program.
Videos and Demonstrations:
Inclusion of video demonstrations for exercises to ensure clients have a clear understanding of proper form and technique.
Habit Tracking:
Monitoring and encouraging the development of healthy habits related to exercise, nutrition, and overall wellness.
faq
how much is an online coach?
Push Your Limits Personal Training provide Online Coaching for $80.00 per week.
IS THERE A CANCELATION POLICY?
We have a 4-week cancelation policy to ensure both the trainer and the client have sufficient time to adjust and plan accordingly.
i would like to know more before signing up?
We would love to talk to you. You can contact us via:
I'm ready to sign up now?
Awesome. Let's make it happen. Check-out is completed at our Coach RX Online Coaching site. You can find it here:
SPONSORS
