“HELPING YOU LIVE A BETTER QUALITY OF LIFE. FEEL ACCEPTED AND LOVE EXERCISING AGAIN"

our SERVICES

Workout better with a personal trainer in adelaide

What can Push Your Limits Personal Training do for you? We specialise in several services including weight loss, functional training, nutrition and trigger point therapy. Using a combination of these approaches has enabled our clients to reach their goals of getting pregnant, completing half marathons, achieving their target weight, creating healthy lifestyle habits and much more!
 

PERSONAL TRAINING

Private, Semi-Private or Group Sessions

 

When we offer Personal Training to our clients, placing a big emphasis on “Personal”. We understand that every person that comes through our doors will be different and requires a different approach with their personal trainer to achieve their goals.

MOBILE PERSONAL TRAINING

We come to you so you have more time for you.

Between work, the kids, family and travel the world can be a very busy place to live in. We’ve taken care of all the barriers preventing you from using our services by offering Mobile Personal Training.

Nutrition Coaching

Coaching for a sustainable lifestyle

 

Nutrition Coaching uses a proven structured system that allows us to help you achieve your goals and work towards them over a period of time. Our program is tailor made for each of our clients so that YOU get the results that YOU desire.

Trigger Point Therapy

Better circulation, sleep and much more

 

Trigger Point Therapy has become one of our best services when it comes to preventing and managing injuries, and for rehabilitation purposes. For any Trigger Point Session with Push Your Limits Personal Training you can choose to come to use or alternatively we can come to you for Mobile Trigger Point Therapy.

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LETS GET MOVING

Send us a message to get started and we can find the program that best fits you

0430 724 800

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