“HELPING YOU LIVE A BETTER QUALITY OF LIFE. FEEL ACCEPTED AND LOVE EXERCISING AGAIN"
our SERVICES
Workout better with a personal trainer in adelaide
What can Push Your Limits Personal Training do for you? We specialise in several services including weight loss, functional training, nutrition and trigger point therapy. Using a combination of these approaches has enabled our clients to reach their goals of getting pregnant, completing half marathons, achieving their target weight, creating healthy lifestyle habits and much more!
PERSONAL TRAINING
Private, Semi-Private or Group Sessions
When we offer Personal Training to our clients, placing a big emphasis on “Personal”. We understand that every person that comes through our doors will be different and requires a different approach with their personal trainer to achieve their goals.
MOBILE PERSONAL TRAINING
We come to you so you have more time for you.
Between work, the kids, family and travel the world can be a very busy place to live in. We’ve taken care of all the barriers preventing you from using our services by offering Mobile Personal Training.
Nutrition Coaching
Coaching for a sustainable lifestyle
Nutrition Coaching uses a proven structured system that allows us to help you achieve your goals and work towards them over a period of time. Our program is tailor made for each of our clients so that YOU get the results that YOU desire.
Trigger Point Therapy
Better circulation, sleep and much more
Trigger Point Therapy has become one of our best services when it comes to preventing and managing injuries, and for rehabilitation purposes. For any Trigger Point Session with Push Your Limits Personal Training you can choose to come to use or alternatively we can come to you for Mobile Trigger Point Therapy.
